How Many Calories in Afyon pastırma (cured beef)?
100 g of Afyon pastırma (cured beef) provides about 209 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 209 | 30.6 g | 10.4 g | 4.4 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 60%
- Carbs: 20%
- Fat: 19%
- Fiber: 2.6 g / 100 g
To burn it off
100 g takes about 49 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Afyon pastırma (cured beef)?
100 g of Afyon pastırma (cured beef) has about 209 kcal.
How much protein is in Afyon pastırma (cured beef)?
100 g of Afyon pastırma (cured beef) has about 30.6 g protein, 10.4 g carbs and 4.4 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.