Calorie Chart

How Many Calories in Banana, imported variety?

100 g of Banana, imported variety provides about 77 kcal; 1 piece is about 91 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g770.6 g17.6 g0.3 g
1 piece (118 g)910.7 g20.8 g0.4 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 3%
  • Carbs: 93%
  • Fat: 4%
  • Fiber: 1.6 g / 100 g

To burn it off

1 piece takes about 21 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Banana, imported variety?

100 g of Banana, imported variety has about 77 kcal.

How many calories in 1 piece of Banana, imported variety?

1 piece weighs about 118 g and has about 91 kcal.

How much protein is in Banana, imported variety?

100 g of Banana, imported variety has about 0.6 g protein, 17.6 g carbs and 0.3 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.