How Many Calories in Chicken Breast (Grilled)?
100 g of Chicken Breast (Grilled) provides about 165 kcal; 1 serving (120 g) is about 198 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 165 | 31 g | 0 g | 3.6 g |
| 1 serving (120 g) | 198 | 37.2 g | 0 g | 4.3 g |
| 1 whole breast (170 g) | 281 | 52.7 g | 0 g | 6.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 79%
- Carbs: 0%
- Fat: 21%
To burn it off
1 serving (120 g) takes about 46 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Chicken Breast (Grilled)?
100 g of Chicken Breast (Grilled) has about 165 kcal.
How many calories in 1 serving (120 g) of Chicken Breast (Grilled)?
1 serving (120 g) weighs about 120 g and has about 198 kcal.
How many calories in 1 whole breast of Chicken Breast (Grilled)?
1 whole breast weighs about 170 g and has about 281 kcal.
How much protein is in Chicken Breast (Grilled)?
100 g of Chicken Breast (Grilled) has about 31 g protein, 0 g carbs and 3.6 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.