Calorie Chart

How Many Calories in Cocoa, powder?

100 g of Cocoa, powder provides about 495 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g49518.9 g31.1 g31.8 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 16%
  • Carbs: 26%
  • Fat: 59%
  • Fiber: 4.6 g / 100 g

To burn it off

100 g takes about 115 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Cocoa, powder?

100 g of Cocoa, powder has about 495 kcal.

How much protein is in Cocoa, powder?

100 g of Cocoa, powder has about 18.9 g protein, 31.1 g carbs and 31.8 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.