How Many Calories in Fruit Jam?
100 g of Fruit Jam provides about 260 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 260 | 0.5 g | 63 g | 0 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 1%
- Carbs: 99%
- Fat: 0%
To burn it off
100 g takes about 60 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Fruit Jam?
100 g of Fruit Jam has about 260 kcal.
How much protein is in Fruit Jam?
100 g of Fruit Jam has about 0.5 g protein, 63 g carbs and 0 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.