How Many Calories in Grapefruit, Star Ruby?
100 g of Grapefruit, Star Ruby provides about 40 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 40 | 0.2 g | 8.6 g | 0.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 2%
- Carbs: 93%
- Fat: 5%
- Fiber: 1.4 g / 100 g
To burn it off
100 g takes about 9 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Grapefruit, Star Ruby?
100 g of Grapefruit, Star Ruby has about 40 kcal.
How much protein is in Grapefruit, Star Ruby?
100 g of Grapefruit, Star Ruby has about 0.2 g protein, 8.6 g carbs and 0.2 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.