How Many Calories in Jam, orange?
100 g of Jam, orange provides about 258 kcal; 1 piece is about 361 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 258 | 0.1 g | 63.3 g | 0 g |
| 1 piece (140 g) | 361 | 0.1 g | 88.6 g | 0 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 0%
- Carbs: 100%
- Fat: 0%
- Fiber: 2.3 g / 100 g
To burn it off
1 piece takes about 84 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Jam, orange?
100 g of Jam, orange has about 258 kcal.
How many calories in 1 piece of Jam, orange?
1 piece weighs about 140 g and has about 361 kcal.
How much protein is in Jam, orange?
100 g of Jam, orange has about 0.1 g protein, 63.3 g carbs and 0 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.