How Many Calories in Mint, dried?
100 g of Mint, dried provides about 289 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 289 | 21.2 g | 25 g | 4.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 38%
- Carbs: 45%
- Fat: 17%
- Fiber: 33.2 g / 100 g
To burn it off
100 g takes about 67 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Mint, dried?
100 g of Mint, dried has about 289 kcal.
How much protein is in Mint, dried?
100 g of Mint, dried has about 21.2 g protein, 25 g carbs and 4.1 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.