How Many Calories in Olive oil, extra virgin?
100 g of Olive oil, extra virgin provides about 900 kcal; 1 tablespoon is about 117 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 900 | 0 g | 0 g | 100 g |
| 1 tablespoon (13 g) | 117 | 0 g | 0 g | 13 g |
| 1 teaspoon (5 g) | 45 | 0 g | 0 g | 5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 0%
- Carbs: 0%
- Fat: 100%
- Fiber: 0 g / 100 g
To burn it off
1 tablespoon takes about 27 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Olive oil, extra virgin?
100 g of Olive oil, extra virgin has about 900 kcal.
How many calories in 1 tablespoon of Olive oil, extra virgin?
1 tablespoon weighs about 13 g and has about 117 kcal.
How many calories in 1 teaspoon of Olive oil, extra virgin?
1 teaspoon weighs about 5 g and has about 45 kcal.
How much protein is in Olive oil, extra virgin?
100 g of Olive oil, extra virgin has about 0 g protein, 0 g carbs and 100 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.