Calorie Chart

How Many Calories in Pekmez (molasses), carob, Antalya?

100 g of Pekmez (molasses), carob, Antalya provides about 270 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g2701.2 g65.7 g0 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 2%
  • Carbs: 98%
  • Fat: 0%
  • Fiber: 1 g / 100 g

To burn it off

100 g takes about 63 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Pekmez (molasses), carob, Antalya?

100 g of Pekmez (molasses), carob, Antalya has about 270 kcal.

How much protein is in Pekmez (molasses), carob, Antalya?

100 g of Pekmez (molasses), carob, Antalya has about 1.2 g protein, 65.7 g carbs and 0 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.