Calorie Chart

How Many Calories in Red Bell Pepper?

100 g of Red Bell Pepper provides about 31 kcal; 1 serving (120 g) is about 37 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g311 g6 g0.3 g
1 serving (120 g)371.2 g7.2 g0.4 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 13%
  • Carbs: 78%
  • Fat: 9%
  • Fiber: 2.1 g / 100 g

To burn it off

1 serving (120 g) takes about 9 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Red Bell Pepper?

100 g of Red Bell Pepper has about 31 kcal.

How many calories in 1 serving (120 g) of Red Bell Pepper?

1 serving (120 g) weighs about 120 g and has about 37 kcal.

How much protein is in Red Bell Pepper?

100 g of Red Bell Pepper has about 1 g protein, 6 g carbs and 0.3 g fat.

Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.