Main Course
Beef Chili
75 min 6 servings 380 kcalEasy
Tex-Mex classic. Slow-cooked beef + beans + tomatoes + chili spices. Toppings make it: shredded cheese, sour cream, green onion, cilantro, lime. Always tastes better the second day.
Nutrition Per Serving
380
kcal · Calories
26
g · Protein
28
g · Carbs
18
g · Fat
Steps
- 1
Brown beef + onion 8 min, drain fat.
≈ 8 min - 2
Add bell pepper + garlic 3 min.
≈ 3 min - 3
Add spices, cook 1 min.
≈ 1 min - 4
Add tomatoes + beans + 1/2 cup water.
≈ 2 min - 5
Simmer covered 45 min, occasionally stirring.
≈ 45 min - 6
Adjust seasoning, serve with toppings.
≈ 1 min
Dietitian Note
High protein + fiber from beans. Lean beef cuts calories. Customize spice level. Great meal prep — freezes well.