How Many Calories in Almond, in shell, sweet, green (çağla)?
100 g of Almond, in shell, sweet, green (çağla) provides about 42 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 42 | 3.8 g | 2.5 g | 0.7 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 48%
- Carbs: 32%
- Fat: 20%
- Fiber: 5 g / 100 g
To burn it off
100 g takes about 10 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Almond, in shell, sweet, green (çağla)?
100 g of Almond, in shell, sweet, green (çağla) has about 42 kcal.
How much protein is in Almond, in shell, sweet, green (çağla)?
100 g of Almond, in shell, sweet, green (çağla) has about 3.8 g protein, 2.5 g carbs and 0.7 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.