How Many Calories in Caper (kebere)?
100 g of Caper (kebere) provides about 67 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 67 | 4.1 g | 9.4 g | 0.5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 28%
- Carbs: 64%
- Fat: 8%
- Fiber: 4.3 g / 100 g
To burn it off
100 g takes about 16 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Caper (kebere)?
100 g of Caper (kebere) has about 67 kcal.
How much protein is in Caper (kebere)?
100 g of Caper (kebere) has about 4.1 g protein, 9.4 g carbs and 0.5 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.