How Many Calories in Grape?

100 g of Grape provides about 69 kcal; 1 bunch is about 104 kcal.

Calories and nutrition by amount

Amount	kcal	Protein	Carbs	Fat
100 g	69	0.7 g	18 g	0.2 g
1 bunch (150 g)	104	1.1 g	27 g	0.3 g
1 cup (150 g)	104	1.1 g	27 g	0.3 g
10 grapes (50 g)	35	0.4 g	9 g	0.1 g

Portion weights are typical values; actual weight varies with size.

1 bunch takes about 24 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

100 g of Grape has about 69 kcal.

1 bunch weighs about 150 g and has about 104 kcal.

1 cup weighs about 150 g and has about 104 kcal.

10 grapes weighs about 50 g and has about 35 kcal.

100 g of Grape has about 0.7 g protein, 18 g carbs and 0.2 g fat.

Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.