How Many Calories in Cherry?

100 g of Cherry provides about 63 kcal; 1 cup is about 88 kcal.

Calories and nutrition by amount

Amount	kcal	Protein	Carbs	Fat
100 g	63	1.1 g	16 g	0.2 g
1 cup (140 g)	88	1.5 g	22.4 g	0.3 g
10 cherries (70 g)	44	0.8 g	11.2 g	0.1 g
1 serving (150 g)	95	1.7 g	24 g	0.3 g

Portion weights are typical values; actual weight varies with size.

1 cup takes about 20 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

100 g of Cherry has about 63 kcal.

1 cup weighs about 140 g and has about 88 kcal.

10 cherries weighs about 70 g and has about 44 kcal.

1 serving (150 g) weighs about 150 g and has about 95 kcal.

100 g of Cherry has about 1.1 g protein, 16 g carbs and 0.2 g fat.

Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.