Calorie Chart

How Many Calories in Chicken Thigh (Raw)?

100 g of Chicken Thigh (Raw) provides about 119 kcal; 1 serving (130 g) is about 155 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g11917.2 g0 g5.7 g
1 serving (130 g)15522.4 g0 g7.4 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 57%
  • Carbs: 0%
  • Fat: 43%

To burn it off

1 serving (130 g) takes about 36 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Chicken Thigh (Raw)?

100 g of Chicken Thigh (Raw) has about 119 kcal.

How many calories in 1 serving (130 g) of Chicken Thigh (Raw)?

1 serving (130 g) weighs about 130 g and has about 155 kcal.

How much protein is in Chicken Thigh (Raw)?

100 g of Chicken Thigh (Raw) has about 17.2 g protein, 0 g carbs and 5.7 g fat.

Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.