How Many Calories in Ham (jambon), chicken?
100 g of Ham (jambon), chicken provides about 120 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 120 | 13.9 g | 4.3 g | 4.5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 49%
- Carbs: 15%
- Fat: 36%
- Fiber: 3 g / 100 g
To burn it off
100 g takes about 28 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Ham (jambon), chicken?
100 g of Ham (jambon), chicken has about 120 kcal.
How much protein is in Ham (jambon), chicken?
100 g of Ham (jambon), chicken has about 13.9 g protein, 4.3 g carbs and 4.5 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.