Calorie Chart

How Many Calories in Eggplant, long?

100 g of Eggplant, long provides about 23 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g230.9 g3.1 g0.2 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 20%
  • Carbs: 70%
  • Fat: 10%
  • Fiber: 2.5 g / 100 g

To burn it off

100 g takes about 5 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Eggplant, long?

100 g of Eggplant, long has about 23 kcal.

How much protein is in Eggplant, long?

100 g of Eggplant, long has about 0.9 g protein, 3.1 g carbs and 0.2 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.