Calorie Chart

How Many Calories in Flour, low-protein, gluten-free, PKU?

100 g of Flour, low-protein, gluten-free, PKU provides about 348 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g3482.7 g81 g0.4 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 3%
  • Carbs: 96%
  • Fat: 1%
  • Fiber: 4.8 g / 100 g

To burn it off

100 g takes about 81 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Flour, low-protein, gluten-free, PKU?

100 g of Flour, low-protein, gluten-free, PKU has about 348 kcal.

How much protein is in Flour, low-protein, gluten-free, PKU?

100 g of Flour, low-protein, gluten-free, PKU has about 2.7 g protein, 81 g carbs and 0.4 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.