Calorie Chart

How Many Calories in Green beans, frozen?

100 g of Green beans, frozen provides about 36 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g361.8 g4.3 g0.2 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 27%
  • Carbs: 66%
  • Fat: 7%
  • Fiber: 4.4 g / 100 g

To burn it off

100 g takes about 8 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Green beans, frozen?

100 g of Green beans, frozen has about 36 kcal.

How much protein is in Green beans, frozen?

100 g of Green beans, frozen has about 1.8 g protein, 4.3 g carbs and 0.2 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.