Calorie Chart

How Many Calories in Rush skeletonweed (karakavuk)?

100 g of Rush skeletonweed (karakavuk) provides about 36 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g363.2 g3.6 g0.7 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 38%
  • Carbs: 43%
  • Fat: 19%
  • Fiber: 1.4 g / 100 g

To burn it off

100 g takes about 8 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Rush skeletonweed (karakavuk)?

100 g of Rush skeletonweed (karakavuk) has about 36 kcal.

How much protein is in Rush skeletonweed (karakavuk)?

100 g of Rush skeletonweed (karakavuk) has about 3.2 g protein, 3.6 g carbs and 0.7 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.