Calorie Chart

How Many Calories in Lemonade?

100 ml of Lemonade provides about 10 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 ml100 g2.5 g0 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 0%
  • Carbs: 100%
  • Fat: 0%
  • Fiber: 0.1 g / 100 ml

To burn it off

100 ml takes about 2 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 ml of Lemonade?

100 ml of Lemonade has about 10 kcal.

How much protein is in Lemonade?

100 ml of Lemonade has about 0 g protein, 2.5 g carbs and 0 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.