How Many Calories in Pekmez (molasses), fig, Manisa?
100 g of Pekmez (molasses), fig, Manisa provides about 254 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 254 | 1.2 g | 61 g | 0.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 2%
- Carbs: 98%
- Fat: 0%
- Fiber: 2.2 g / 100 g
To burn it off
100 g takes about 59 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Pekmez (molasses), fig, Manisa?
100 g of Pekmez (molasses), fig, Manisa has about 254 kcal.
How much protein is in Pekmez (molasses), fig, Manisa?
100 g of Pekmez (molasses), fig, Manisa has about 1.2 g protein, 61 g carbs and 0.1 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.