How Many Calories in Sweet corn?
100 g of Sweet corn provides about 135 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 135 | 3.5 g | 28.2 g | 0.4 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 11%
- Carbs: 87%
- Fat: 3%
- Fiber: 2.2 g / 100 g
To burn it off
100 g takes about 31 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Sweet corn?
100 g of Sweet corn has about 135 kcal.
How much protein is in Sweet corn?
100 g of Sweet corn has about 3.5 g protein, 28.2 g carbs and 0.4 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.