How Many Calories in Tomato, fresh?
100 g of Tomato, fresh provides about 19 kcal; 1 medium is about 23 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 19 | 0.9 g | 2.9 g | 0.2 g |
| 1 medium (120 g) | 23 | 1.1 g | 3.5 g | 0.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 21%
- Carbs: 68%
- Fat: 11%
- Fiber: 1.1 g / 100 g
To burn it off
1 medium takes about 5 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Tomato, fresh?
100 g of Tomato, fresh has about 19 kcal.
How many calories in 1 medium of Tomato, fresh?
1 medium weighs about 120 g and has about 23 kcal.
How much protein is in Tomato, fresh?
100 g of Tomato, fresh has about 0.9 g protein, 2.9 g carbs and 0.2 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.