How Many Calories in Tomato?
100 g of Tomato provides about 18 kcal; 1 medium is about 22 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 18 | 0.9 g | 3.9 g | 0.2 g |
| 1 medium (120 g) | 22 | 1.1 g | 4.7 g | 0.2 g |
| 1 slice (20 g) | 4 | 0.2 g | 0.8 g | 0 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 17%
- Carbs: 74%
- Fat: 9%
- Fiber: 1.2 g / 100 g
To burn it off
1 medium takes about 5 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Tomato?
100 g of Tomato has about 18 kcal.
How many calories in 1 medium of Tomato?
1 medium weighs about 120 g and has about 22 kcal.
How many calories in 1 slice of Tomato?
1 slice weighs about 20 g and has about 4 kcal.
How much protein is in Tomato?
100 g of Tomato has about 0.9 g protein, 3.9 g carbs and 0.2 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.