How Many Calories in Turkey meat, leg, skinless?
100 g of Turkey meat, leg, skinless provides about 123 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 123 | 20.6 g | 0 g | 4.5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 67%
- Carbs: 0%
- Fat: 33%
To burn it off
100 g takes about 29 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Turkey meat, leg, skinless?
100 g of Turkey meat, leg, skinless has about 123 kcal.
How much protein is in Turkey meat, leg, skinless?
100 g of Turkey meat, leg, skinless has about 20.6 g protein, 0 g carbs and 4.5 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.