How Many Calories in Veal, tenderloin?
100 g of Veal, tenderloin provides about 149 kcal; 1 serving is about 224 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 149 | 20.8 g | 0 g | 7.3 g |
| 1 serving (150 g) | 224 | 31.2 g | 0 g | 11 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 56%
- Carbs: 0%
- Fat: 44%
To burn it off
1 serving takes about 52 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Veal, tenderloin?
100 g of Veal, tenderloin has about 149 kcal.
How many calories in 1 serving of Veal, tenderloin?
1 serving weighs about 150 g and has about 224 kcal.
How much protein is in Veal, tenderloin?
100 g of Veal, tenderloin has about 20.8 g protein, 0 g carbs and 7.3 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.