How Many Calories in Mutton, loin?
100 g of Mutton, loin provides about 142 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 142 | 20.6 g | 0 g | 6.6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 58%
- Carbs: 0%
- Fat: 42%
To burn it off
100 g takes about 33 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Mutton, loin?
100 g of Mutton, loin has about 142 kcal.
How much protein is in Mutton, loin?
100 g of Mutton, loin has about 20.6 g protein, 0 g carbs and 6.6 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.