Calorie Chart

How Many Calories in Anchovy?

100 g of Anchovy provides about 197 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g19716.9 g0 g14.4 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 34%
  • Carbs: 0%
  • Fat: 66%

To burn it off

100 g takes about 46 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Anchovy?

100 g of Anchovy has about 197 kcal.

How much protein is in Anchovy?

100 g of Anchovy has about 16.9 g protein, 0 g carbs and 14.4 g fat.

Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.