How Many Calories in Apple, summer, Gala variety?
100 g of Apple, summer, Gala variety provides about 58 kcal; 1 piece is about 87 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 58 | 0.3 g | 11.9 g | 0.6 g |
| 1 piece (150 g) | 87 | 0.5 g | 17.9 g | 0.9 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 2%
- Carbs: 88%
- Fat: 10%
- Fiber: 1.9 g / 100 g
To burn it off
1 piece takes about 20 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Apple, summer, Gala variety?
100 g of Apple, summer, Gala variety has about 58 kcal.
How many calories in 1 piece of Apple, summer, Gala variety?
1 piece weighs about 150 g and has about 87 kcal.
How much protein is in Apple, summer, Gala variety?
100 g of Apple, summer, Gala variety has about 0.3 g protein, 11.9 g carbs and 0.6 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.