How Many Calories in Pear?
100 g of Pear provides about 57 kcal; 1 medium is about 103 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 57 | 0.4 g | 15 g | 0.1 g |
| 1 medium (180 g) | 103 | 0.7 g | 27 g | 0.2 g |
| 1 small (140 g) | 80 | 0.6 g | 21 g | 0.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 3%
- Carbs: 96%
- Fat: 1%
- Fiber: 3.1 g / 100 g
To burn it off
1 medium takes about 24 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Pear?
100 g of Pear has about 57 kcal.
How many calories in 1 medium of Pear?
1 medium weighs about 180 g and has about 103 kcal.
How many calories in 1 small of Pear?
1 small weighs about 140 g and has about 80 kcal.
How much protein is in Pear?
100 g of Pear has about 0.4 g protein, 15 g carbs and 0.1 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.