How Many Calories in Quince?
100 g of Quince provides about 57 kcal; 1 medium is about 131 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 57 | 0.4 g | 15 g | 0.1 g |
| 1 medium (230 g) | 131 | 0.9 g | 34.5 g | 0.2 g |
| Half a quince (115 g) | 66 | 0.5 g | 17.3 g | 0.1 g |
| 1 large (300 g) | 171 | 1.2 g | 45 g | 0.3 g |
| 1 serving (200 g) | 114 | 0.8 g | 30 g | 0.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 3%
- Carbs: 96%
- Fat: 1%
- Fiber: 1.9 g / 100 g
To burn it off
1 medium takes about 30 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Quince?
100 g of Quince has about 57 kcal.
How many calories in 1 medium of Quince?
1 medium weighs about 230 g and has about 131 kcal.
How many calories in Half a quince of Quince?
Half a quince weighs about 115 g and has about 66 kcal.
How many calories in 1 large of Quince?
1 large weighs about 300 g and has about 171 kcal.
How many calories in 1 serving (200 g) of Quince?
1 serving (200 g) weighs about 200 g and has about 114 kcal.
How much protein is in Quince?
100 g of Quince has about 0.4 g protein, 15 g carbs and 0.1 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.