How Many Calories in Banana?

100 g of Banana provides about 89 kcal; 1 medium is about 107 kcal.

Calories and nutrition by amount

Amount	kcal	Protein	Carbs	Fat
100 g	89	1.1 g	23 g	0.3 g
1 medium (120 g)	107	1.3 g	27.6 g	0.4 g
1 small (100 g)	89	1.1 g	23 g	0.3 g
1 large (150 g)	134	1.7 g	34.5 g	0.5 g
1 piece (118 g)	105	1.3 g	27.1 g	0.4 g

Portion weights are typical values; actual weight varies with size.

1 medium takes about 25 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

100 g of Banana has about 89 kcal.

1 medium weighs about 120 g and has about 107 kcal.

1 small weighs about 100 g and has about 89 kcal.

1 large weighs about 150 g and has about 134 kcal.

1 piece weighs about 118 g and has about 105 kcal.

100 g of Banana has about 1.1 g protein, 23 g carbs and 0.3 g fat.

Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.