How Many Calories in Biscuit, reduced energy, with lemon fiber, added bran?
100 g of Biscuit, reduced energy, with lemon fiber, added bran provides about 431 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 431 | 5.7 g | 73.4 g | 12.2 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 5%
- Carbs: 69%
- Fat: 26%
- Fiber: 6.2 g / 100 g
To burn it off
100 g takes about 100 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Biscuit, reduced energy, with lemon fiber, added bran?
100 g of Biscuit, reduced energy, with lemon fiber, added bran has about 431 kcal.
How much protein is in Biscuit, reduced energy, with lemon fiber, added bran?
100 g of Biscuit, reduced energy, with lemon fiber, added bran has about 5.7 g protein, 73.4 g carbs and 12.2 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.