Calorie Chart

How Many Calories in Cabbage?

100 g of Cabbage provides about 25 kcal; 1 serving (90 g) is about 23 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g251.3 g5.8 g0.1 g
1 serving (90 g)231.2 g5.2 g0.1 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 18%
  • Carbs: 79%
  • Fat: 3%
  • Fiber: 2.5 g / 100 g

To burn it off

1 serving (90 g) takes about 5 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

Similar foods

Frequently asked

How many calories in 100 g of Cabbage?

100 g of Cabbage has about 25 kcal.

How many calories in 1 serving (90 g) of Cabbage?

1 serving (90 g) weighs about 90 g and has about 23 kcal.

How much protein is in Cabbage?

100 g of Cabbage has about 1.3 g protein, 5.8 g carbs and 0.1 g fat.

Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.