How Many Calories in Cheese, white (feta-type), half-fat (over 20% fat in dry matter)?
100 g of Cheese, white (feta-type), half-fat (over 20% fat in dry matter) provides about 202 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 202 | 15.6 g | 12.2 g | 10.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 31%
- Carbs: 24%
- Fat: 45%
- Fiber: 0 g / 100 g
To burn it off
100 g takes about 47 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Cheese, white (feta-type), half-fat (over 20% fat in dry matter)?
100 g of Cheese, white (feta-type), half-fat (over 20% fat in dry matter) has about 202 kcal.
How much protein is in Cheese, white (feta-type), half-fat (over 20% fat in dry matter)?
100 g of Cheese, white (feta-type), half-fat (over 20% fat in dry matter) has about 15.6 g protein, 12.2 g carbs and 10.1 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.