How Many Calories in White Cheese (Feta-style)?
100 g of White Cheese (Feta-style) provides about 260 kcal; 1 slice (matchbox size) is about 78 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 260 | 17 g | 2 g | 20 g |
| 1 slice (matchbox size) (30 g) | 78 | 5.1 g | 0.6 g | 6 g |
| 1 serving (50 g) | 130 | 8.5 g | 1 g | 10 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 27%
- Carbs: 3%
- Fat: 70%
To burn it off
1 slice (matchbox size) takes about 18 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of White Cheese (Feta-style)?
100 g of White Cheese (Feta-style) has about 260 kcal.
How many calories in 1 slice (matchbox size) of White Cheese (Feta-style)?
1 slice (matchbox size) weighs about 30 g and has about 78 kcal.
How many calories in 1 serving (50 g) of White Cheese (Feta-style)?
1 serving (50 g) weighs about 50 g and has about 130 kcal.
How much protein is in White Cheese (Feta-style)?
100 g of White Cheese (Feta-style) has about 17 g protein, 2 g carbs and 20 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.