How Many Calories in Honey, blossom?
100 g of Honey, blossom provides about 325 kcal; 1 tablespoon is about 68 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 325 | 0.1 g | 81.2 g | 0 g |
| 1 tablespoon (21 g) | 68 | 0 g | 17.1 g | 0 g |
| 1 teaspoon (7 g) | 23 | 0 g | 5.7 g | 0 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 0%
- Carbs: 100%
- Fat: 0%
- Fiber: 0 g / 100 g
To burn it off
1 tablespoon takes about 16 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Honey, blossom?
100 g of Honey, blossom has about 325 kcal.
How many calories in 1 tablespoon of Honey, blossom?
1 tablespoon weighs about 21 g and has about 68 kcal.
How many calories in 1 teaspoon of Honey, blossom?
1 teaspoon weighs about 7 g and has about 23 kcal.
How much protein is in Honey, blossom?
100 g of Honey, blossom has about 0.1 g protein, 81.2 g carbs and 0 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.