How Many Calories in Pudding mix, cocoa, powder?
100 g of Pudding mix, cocoa, powder provides about 387 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 387 | 2.2 g | 84.3 g | 3.3 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 2%
- Carbs: 90%
- Fat: 8%
- Fiber: 5.5 g / 100 g
To burn it off
100 g takes about 90 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Pudding mix, cocoa, powder?
100 g of Pudding mix, cocoa, powder has about 387 kcal.
How much protein is in Pudding mix, cocoa, powder?
100 g of Pudding mix, cocoa, powder has about 2.2 g protein, 84.3 g carbs and 3.3 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.