How Many Calories in Ketchup?
100 g of Ketchup provides about 101 kcal; 1 serving (15 g) is about 15 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 101 | 1 g | 25.8 g | 0.1 g |
| 1 serving (15 g) | 15 | 0.2 g | 3.9 g | 0 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 4%
- Carbs: 95%
- Fat: 1%
- Fiber: 0.3 g / 100 g
To burn it off
1 serving (15 g) takes about 3 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Ketchup?
100 g of Ketchup has about 101 kcal.
How many calories in 1 serving (15 g) of Ketchup?
1 serving (15 g) weighs about 15 g and has about 15 kcal.
How much protein is in Ketchup?
100 g of Ketchup has about 1 g protein, 25.8 g carbs and 0.1 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.