How Many Calories in Tomato Paste?
100 g of Tomato Paste provides about 82 kcal; 1 medium is about 98 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 82 | 4.3 g | 19 g | 0.5 g |
| 1 medium (120 g) | 98 | 5.2 g | 22.8 g | 0.6 g |
| 1 serving (15 g) | 12 | 0.6 g | 2.9 g | 0.1 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 18%
- Carbs: 78%
- Fat: 5%
- Fiber: 4.1 g / 100 g
To burn it off
1 medium takes about 23 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Tomato Paste?
100 g of Tomato Paste has about 82 kcal.
How many calories in 1 medium of Tomato Paste?
1 medium weighs about 120 g and has about 98 kcal.
How many calories in 1 serving (15 g) of Tomato Paste?
1 serving (15 g) weighs about 15 g and has about 12 kcal.
How much protein is in Tomato Paste?
100 g of Tomato Paste has about 4.3 g protein, 19 g carbs and 0.5 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.