Calorie Chart

How Many Calories in Tomato Paste?

100 g of Tomato Paste provides about 82 kcal; 1 medium is about 98 kcal.

Calories and nutrition by amount

AmountkcalProteinCarbsFat
100 g824.3 g19 g0.5 g
1 medium (120 g)985.2 g22.8 g0.6 g
1 serving (15 g)120.6 g2.9 g0.1 g

Portion weights are typical values; actual weight varies with size.

Where the energy comes from

  • Protein: 18%
  • Carbs: 78%
  • Fat: 5%
  • Fiber: 4.1 g / 100 g

To burn it off

1 medium takes about 23 minutes of brisk walking.

A rough estimate for a 70 kg adult walking at 5 km/h.

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Frequently asked

How many calories in 100 g of Tomato Paste?

100 g of Tomato Paste has about 82 kcal.

How many calories in 1 medium of Tomato Paste?

1 medium weighs about 120 g and has about 98 kcal.

How many calories in 1 serving (15 g) of Tomato Paste?

1 serving (15 g) weighs about 15 g and has about 12 kcal.

How much protein is in Tomato Paste?

100 g of Tomato Paste has about 4.3 g protein, 19 g carbs and 0.5 g fat.

Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.