How Many Calories in Margarine, spreadable, table?
100 g of Margarine, spreadable, table provides about 553 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 553 | 0 g | 1.1 g | 60.9 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 0%
- Carbs: 1%
- Fat: 99%
- Fiber: 0 g / 100 g
To burn it off
100 g takes about 129 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Margarine, spreadable, table?
100 g of Margarine, spreadable, table has about 553 kcal.
How much protein is in Margarine, spreadable, table?
100 g of Margarine, spreadable, table has about 0 g protein, 1.1 g carbs and 60.9 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.