How Many Calories in Offal, veal spleen?
100 g of Offal, veal spleen provides about 104 kcal; 1 serving is about 156 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 104 | 17.1 g | 0 g | 4 g |
| 1 serving (150 g) | 156 | 25.7 g | 0 g | 6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 66%
- Carbs: 0%
- Fat: 34%
To burn it off
1 serving takes about 36 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Offal, veal spleen?
100 g of Offal, veal spleen has about 104 kcal.
How many calories in 1 serving of Offal, veal spleen?
1 serving weighs about 150 g and has about 156 kcal.
How much protein is in Offal, veal spleen?
100 g of Offal, veal spleen has about 17.1 g protein, 0 g carbs and 4 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.