How Many Calories in Orange juice?
100 g of Orange juice provides about 60 kcal; 1 piece is about 84 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 60 | 0.4 g | 14.6 g | 0 g |
| 1 piece (140 g) | 84 | 0.6 g | 20.4 g | 0 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 3%
- Carbs: 97%
- Fat: 0%
- Fiber: 0.1 g / 100 g
To burn it off
1 piece takes about 20 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Orange juice?
100 g of Orange juice has about 60 kcal.
How many calories in 1 piece of Orange juice?
1 piece weighs about 140 g and has about 84 kcal.
How much protein is in Orange juice?
100 g of Orange juice has about 0.4 g protein, 14.6 g carbs and 0 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.