How Many Calories in Pestil (fruit leather), mulberry, Erzurum?
100 g of Pestil (fruit leather), mulberry, Erzurum provides about 385 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 385 | 5.8 g | 71.5 g | 7.6 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 6%
- Carbs: 76%
- Fat: 18%
- Fiber: 3.5 g / 100 g
To burn it off
100 g takes about 90 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Pestil (fruit leather), mulberry, Erzurum?
100 g of Pestil (fruit leather), mulberry, Erzurum has about 385 kcal.
How much protein is in Pestil (fruit leather), mulberry, Erzurum?
100 g of Pestil (fruit leather), mulberry, Erzurum has about 5.8 g protein, 71.5 g carbs and 7.6 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.