How Many Calories in Potato Chips?
100 g of Potato Chips provides about 540 kcal; 1 serving (30 g) is about 162 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 540 | 7 g | 53 g | 35 g |
| 1 serving (30 g) | 162 | 2.1 g | 15.9 g | 10.5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 5%
- Carbs: 38%
- Fat: 57%
To burn it off
1 serving (30 g) takes about 38 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Potato Chips?
100 g of Potato Chips has about 540 kcal.
How many calories in 1 serving (30 g) of Potato Chips?
1 serving (30 g) weighs about 30 g and has about 162 kcal.
How much protein is in Potato Chips?
100 g of Potato Chips has about 7 g protein, 53 g carbs and 35 g fat.
Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.