How Many Calories in Stuffed vine leaves (sarma), with meat, Safranbolu?
100 g of Stuffed vine leaves (sarma), with meat, Safranbolu provides about 182 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 182 | 5.9 g | 20.4 g | 7.5 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 14%
- Carbs: 47%
- Fat: 39%
- Fiber: 4.9 g / 100 g
To burn it off
100 g takes about 42 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Stuffed vine leaves (sarma), with meat, Safranbolu?
100 g of Stuffed vine leaves (sarma), with meat, Safranbolu has about 182 kcal.
How much protein is in Stuffed vine leaves (sarma), with meat, Safranbolu?
100 g of Stuffed vine leaves (sarma), with meat, Safranbolu has about 5.9 g protein, 20.4 g carbs and 7.5 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.