How Many Calories in Çökelek (curd cheese), Çorum?
100 g of Çökelek (curd cheese), Çorum provides about 177 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 177 | 26.9 g | 1 g | 7.3 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 61%
- Carbs: 2%
- Fat: 37%
To burn it off
100 g takes about 41 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
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Frequently asked
How many calories in 100 g of Çökelek (curd cheese), Çorum?
100 g of Çökelek (curd cheese), Çorum has about 177 kcal.
How much protein is in Çökelek (curd cheese), Çorum?
100 g of Çökelek (curd cheese), Çorum has about 26.9 g protein, 1 g carbs and 7.3 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.